Uncle Bud

eCat · Post by **eCat** » Mon May 11, 2015 9:41 am

interesting piece on 60 minutes about the Crossfit guy. Couldn't even tell you his name but he's made some serious bank on Crossfit and coupling up with Reebok.

I've heard alot of negatives about Crossfit but its hard to argue with the shape of the people who take it seriously. They look like comic book super heroes.

Now will they have blown out knees and vertebrae when they are in their 50's? That is the question that makes him keep 80 lawyers on retainer.

And its worth noting the guy blew his pelvis out doing gymnastics and walks with a permanent limp

Bklyn · Post by **Bklyn** » Mon May 11, 2015 9:50 pm

Crossfit is too dangerous imo, as it doesn't spend the proper time making sure proper form is practiced throughout.

It is effective, however...and just as much of a cult as Soul Cycle.

Saint · Post by **Saint** » Tue May 12, 2015 12:48 am

It's a sham, basically marketing the same type of "exercise" that people who do manual labor perform every day, except without the cigarettes and at a breakneck pace.

hedge · Post by **hedge** » Tue May 12, 2015 9:29 am

That sounds like your exercise regimen, except without the manual labor and breakneck pace...

Saint · Post by **Saint** » Tue May 12, 2015 11:13 pm

My exercise regimen is getting off the couch, which admittedly leaves me short of breath at times.

hedge · Post by **hedge** » Fri May 15, 2015 10:07 am

Today is 5-15-15. Numerical palindrome!

10ac · Post by **10ac** » Fri May 15, 2015 10:33 am

crashcourse wrote:too bad its not your numerical tombstonedrome

Dave23 · Post by **Dave23** » Mon May 18, 2015 11:55 am

Today is 5-18-15. Numerical palindrome!

Dave23 · Post by **Dave23** » Tue May 19, 2015 4:17 pm

Today is 5-19-15. Numerical palindrome!

Owlman · Post by **Owlman** » Tue May 19, 2015 5:39 pm

the last 9 days

Dave23 · Post by **Dave23** » Wed May 20, 2015 12:47 am

Well, yeah...

hedge · Post by **hedge** » Wed May 27, 2015 11:29 am

Where has all the sass gone?

;-(

Jungle Rat · Post by **Jungle Rat** » Wed May 27, 2015 12:21 pm

Your lame predictable sass killed it for the rest of us. Stupid Asshole. Thanks

hedge · Post by **hedge** » Wed May 27, 2015 1:18 pm

I don't know if that's ironic, but considering how many people you have single-handedly run offt, it's something...

Jungle Rat · Post by **Jungle Rat** » Thu May 28, 2015 1:49 pm

I only run off the rif raf. It's my job to protect you morons

Saint · Post by **Saint** » Thu May 28, 2015 6:02 pm

Harsh, but fair.

Jungle Rat · Post by **Jungle Rat** » Thu May 28, 2015 6:48 pm

Hedge likes being spanked

hedge · Post by **hedge** » Thu May 28, 2015 9:15 pm

Just cracked a fifth of 16 year old Lagavulin (on sale!). Good stuff. Tastes like a band-aid...

AlabamAlum · Post by **AlabamAlum** » Thu May 28, 2015 9:59 pm

I have some Lagavulin in my cabinet. I'll pour some so we can share a wee dram tho the miles between us are great.

AlabamAlum · Post by **AlabamAlum** » Thu May 28, 2015 9:59 pm

I don't taste band-aids in mine, though...

The Goat Pen

Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud

Re: Uncle Bud